Register a Program

Adult Programs

BTCC Aerobics Schedule
Check out the most recent BTCC Aerobics Schedule here!
Aerobics Schedule.

Group Exercise Classes

AB Lab
Exercises for the torso and abdominal area. Also may include lower back exercises for balance.

Cardio Party
Calorie blasting workout to the hottest music! You will get a total upper and lower body workout while burning calorie and fat. You will have so much fun jumping, kicking, punching and dancing that you won't realize what an awesome workout you will be getting. The moves are fun and easy to follow for everyone!

Interval Step
This one hour session consists of aerobic step training with intervals of resistance training. This class works all major groups and is designed specifically to improve strength and cardiovascular conditioning.

Kettlebell AMPD
Kettlebell AMPD combines low weight kettlebells with high repetitions as part of a strength-training workout that both fun and challenging. The movements go with heart-pumping music for motivation! This is a whole body workout for both strength and cardio fitness.

Modern Day Warrior
Modern Day Warrior is a complete workout combining a total body strength training workout with cardiovascular and flexibility training. This class will challenge you and improve your strength and overall fitness level. This class is open to students of all abilities. Bring a workout towel and water to class with you.

R.I.P.P.E.D
(Resistance, Intervals, Power, Plyometrics, Endurance, and Diet) A total body athletic based workout combining intervals of cardio and weights requiring the body to respond to a constantly changing format allowing for ultimate results in minimal time. With an emphasis on music, participants can burn between 750 and 1000 calories in one class.

Tone, Sculpt, & Fit/Body Toning
This class will work your cardiovascular system, burn calories and increase your muscle tone. Classes will include a warm-up, stretching and a cool-down along with upper/lower body exercises as well as abdominals. Proper technique, alignment and breathing will be demonstrated for each exercise. Various equipment will be used including, but not limited to, hand weights, medicine balls, steps and fitness balls.

Yogilates
A style of yoga that integrates Pilates technique with the practice of Hatha, Yoga, this class is designed to give you more rapid and balanced development of the body by focusing on core strength, breath, and alignment.

Zumba
A fun series of Latin style movements set to music. No need to know how to dance, nor have a partner. Just the desire to have fun and sweat a bit!

Spinning
18 years and older
Want to burn 500 calories in just 60 minutes? Spinning is the most popular group fitness program in the country. With no complicated moves to learn, a motivating group environment, top-notch instructors an music that begs your legs to pedal, you’ll find yourself having a blast while you ride your way to a leaner, stronger body! Spinning is offered year round.
Sunday - 10:15AM-11:15AM
Monday - 6:30PM-7:30PM
Tuesday - 9:30AM-10:30AM
Tuesday - 6:30PM-7:30PM
Wednesday - 6:30PM-7:30PM
Thursday - 9:30AM-10:30AM
Thursday - 5:30PM-6:30PM
Saturday - 8:00AM-9:00AM

Aerobics Schedule
Check out the most recent BTCC Aerobics Schedule here!
Aerobics Schedule.

Co-Ed Volleyball
Mondays: January 23rd - April 10th (more competitive)
Wednesdays: January 25th - April 12th (less competitive) no volleyball on 11/23
6:30PM, 7:00PM, 7:15PM, 7:45PM, 8:00PM, 8:30PM
Team Rules
Teams must consist of at least two females
Games will be "normal" co-ed rule
Volleyball Rules: A match will consist of three games to 25 points rally scoring
Up to four teams will be eligible for playoffs
Playoffs will be best of three games to 25 points rally scoring
Co-ed rules: One female must have contact if play consists of more than one contact
Register as a team: $225 per team
Deadline for registration is Friday January 13th.

POUND
Channel your inner rockstar with this full-body cardio jam session of a workout inspired by drumming. Using Ripstix®, lightly weighted exercise drumsticks, torch carlories and tone while rocking out to your favorite music!
Thursdays - 4:30PM-5:30PM
Session I: April 20th - May 18th
$10 Member
$20 Non Member
Space is very limited. Register today!

Tai Chi
18 years and older
An introduction to Tai Chi exercise, breathing, and mediation for physical well being. Using techniques from Pai Lum and Yang style. Tai chi will lower your stress and raise your body awareness through smooth, flowing movements. Open to all adult ages and fitness levels. Please wear loose fitness clothing to class.
Tuesdays - 5:00PM-6:00PM (Beginners)
Tuesdays - 6:00PM-7:00PM (Intermediate: 3 past sessions to participate)
Session I: April 11th - May 23rd (no class May 16th)
Summer Session I: June 6th - July 18th
Summer Session II: July 25th - August 29th
$15 Member
$30 Non Member

Line Dancing with Dena
18 years and older
A great way to exercise your mind and body! Beginner easy dance steps first taught without the music, using counts and then putting it all together with the music. One beginner dance and one intermediate dance will be taught each week. Come on out and try dances like Rio, Rock It, Scrap It, Adaptable and much more. A fun evening out. Leather soles required for sliding.
Tuesdays - 7:15PM- 8:30PM
Session I: April 11th - May 23rd (no class May 16th)
$15 Member
$25 Non Member
Drop-In - $5 per class

Canvas Painting
Relax while you paint the night away! Create your own acrylic painting on various sized canvases. No experience needed; just be open to a fun night out. Please wear old clothes. Instructions and supplies are included.
Adult Themed Nights
Friday, April 7th 6:00PM-8:00PM
Friday, May 5th 6:00PM-9:00PM
Friday, June 9th 6:00PM-8:00PM
Friday, July 14th 6:00PM-8:00PM
Sunday, August 20th 3:00PM-5:30PM
* Canvas painting classes require 24 hour advanced registration.


Wake Up - Work Out
Adult swimmers with competence in lap swimming can enjoy a one hour coached workout. Swim sets include a variety of strokes, distances and techniques. Total workout plan averages 2,200 yards. This is a fitness based workout that can be modified to compliment individual training programs. Bring your own goggles and zoomers. Pull buoys and kickboards available deck side. Registration required.
Mondays and Thursdays - 6:00AM-7:00AM
No fee for members
Non members $20/month or $5 drop-in fee




Community Center
2900 Farmersville Road
Bethlehem, Pa. 18020
Phone: 610-332-1900
Fax: 610-332-1788
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